Protein Desserts

Baked Apples With Vanilla Protein Ice Cream

Baked Apples With Vanilla Protein Ice Cream

These baked apples were actually a treat I made for Justin and myself last fall. Back when I was eating protein ice cream on the regular. I was inspired by fall-recipes all over pinterest so I thought a healthy version of baked apples and ice […]

Mocha Protein Brownies

Mocha Protein Brownies

So Friday was Justin’s birthday and I had most of the day off. I worked a few hours but went in at 6am so I still had the whole day off pretty much. I came home from work and started baking some protein brownies so […]

Birthday Cake Protein Cookie Dough

Birthday Cake Protein Cookie Dough

It’s Justin’s birthday! Last year I was in Texas with Camp Gladiator so I missed it (a trip I really regret, to be honest). I did send a Snapchat video wishing him happy birthday at 3am that morning (the time I had to wake up for […]

Dairy Free Snicker’s Avocado Protein Fudgsicles

Dairy Free Snicker’s Avocado Protein Fudgsicles

I’ve been dairy free for a while but I’m officially dairy free for life now most likely. It’s not an allergy so I might cheat on very sporadic occasions and then deal with the consequences – I mean, that’s what we do with alcohol right? […]

Chocolate Covered Protein Brownie Balls

Chocolate Covered Protein Brownie Balls

These protein balls were made in a rush on Wednesday morning because I remembered that on Thursday evening I was holding my first Core class – abs and nutrition! I am so excited that I have four people signed up for it and it’s going to […]

Chocolate Covered Strawberry Protein Donuts

Chocolate Covered Strawberry Protein Donuts

Ever since I got my donut pans I love making mini protein donuts. They really aren’t much different than mini protein muffins or protein bars…just in the shape of a donut. And then you can glaze them with whatever you want. I’ve made a couple […]

All Natural Chocolate Avocado Protein Pudding

All Natural Chocolate Avocado Protein Pudding

Now I know I’ve posted some recipes like this chocolate avocado pudding in the past but I’ve tinkered with it a lot and tried some different things based on what my diet “rules” were at the time. For example, my lower-carb diet days I would […]

Mocha Protein Mug Cake with Protein Frosting

Mocha Protein Mug Cake with Protein Frosting

So I really like a good mug cake. And you wouldn’t quite know that because I really don’t photograph them often and that’s because they are not very photogenic. They’re made in the microwave out of protein powder and an egg white mainly so they get […]

Recipe Roundup: 14 Delicious Protein Desserts

Recipe Roundup: 14 Delicious Protein Desserts

When you’re trying to build muscle and 40% of your very large quantity of calories is coming from protein, it’s pretty tough to get that without supplementing with powder. Obviously, if you’ve read my blog in the past you know I’m a bit of a […]

Chocolate Peanut Butter Chunk Protein Bars

Chocolate Peanut Butter Chunk Protein Bars

Another protein bar variation using my gluten-free, dairy-free base recipe. I’m loving making these now that I’ve got plant protein to use because I just cannot bake anything with whey that doesn’t taste like cardboard. These ones held together a lot better than some of […]