Smoothies and Shakes

Strawberry Banana Coconut Avocado Protein Smoothie

Strawberry Banana Coconut Avocado Protein Smoothie

It’s summertime which means I enjoy particular summer flavors of things. I love eating for the season for several reasons: First reason is because I buy what’s in season (sales!). Second reason is there is some sort of comfort about eating particular foods in certain weather. Curling […]

Peanut Butter Banana & Prune Protein Shake

Peanut Butter Banana & Prune Protein Shake

It’s peanut butter and jelly in ice cream form. Two of your favorite childhood foods, right? This protein shake has tons of carbs to replenish your glycogen stores with after a hard resistance workout. It also uses prunes to aid digestion because if you’re like […]