Snacks

Salted Caramel Cookie Dough Protein Balls

Salted Caramel Cookie Dough Protein Balls

Protein balls are my jam. I whip them up without even really thinking these days. And then I just eat them all in a couple days because I reach into my fridge and grab one…five times a day. It’s bad. But at least they are […]

Chocolate Covered Protein Brownie Balls

Chocolate Covered Protein Brownie Balls

I made these really quick on Wednesday morning because I remembered that on Thursday evening I was holding my first Core class – abs and nutrition! I am so excited that I have four people signed up for it and it’s going to be a […]

Omega-3 Packed Protein Brownie Bites

Omega-3 Packed Protein Brownie Bites

So these protein brownies came about because I’m trying out this modified detox diet (via the D.Tox program at Lifetime Fitness). It’s modified because I’m adjusting the rules a bit to fit my lifestyle/goals but here are the things I’m following: No added sugar (means […]

Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

I love looking at hummus flavors in the store and then copying them. I can make hummus super quick and easy and it’s usually way healthier and way cheaper. I wanted to make a roasted red pepper flavor for a while now, but red peppers […]

Chocolate Peanut Butter Chunk Protein Bars

Chocolate Peanut Butter Chunk Protein Bars

Another protein bar variation using my gluten-free, dairy-free base recipe. I’m loving making these now that I’ve got plant protein to use because I just cannot bake anything with whey that doesn’t taste like cardboard. These ones held together a lot better than some of […]

Coconut Key Lime Pie Protein Bars

Coconut Key Lime Pie Protein Bars

As much of a chocaholic I am, these were actually one of my favorites. I baked them thinking I’d bring samples in to work on a Saturday but they were so good I kept them for myself. The one issue I have with this recipe […]