Protein Powder Recipes

Peanut Butter and Apple Jam Thumbprint Cookies

Peanut Butter and Apple Jam Thumbprint Cookies

I’m starting to really dig into recipe development and try different exercises for coming up with original ideas. This is easier said than done because recipes are ALL OVER THE INTERNET. You get stuck on things you see all the time, things you really want […]

Peppermint Mocha Protein Pancakes

Peppermint Mocha Protein Pancakes

I made these peppermint mocha pancakes because, well peppermint mocha is kind of my thing this holiday season. It’s such a good combo and I’ve made peppermint mocha shakes, peppermint mocha protein pudding, and peppermint mocha brownies already. I think oats will be next. UPDATE: Still haven’t […]

Peanut Butter and Jelly Protein Oatmeal

Peanut Butter and Jelly Protein Oatmeal

I’m on this peanut butter and jelly kick lately. I think I just have some serious nostalgia for it. Plus Justin really loves an occasional PB&J sandwich and I get jealous. Without bread in my life it’s difficult to get the same effect but these […]

Eggnog Protein Waffle

Eggnog Protein Waffle

This was supposed to be done on Waffle Wednesday, but I couldn’t get it finished yesterday morning due to WINDOWS FREAKING UPDATES. But it’s not like anyone is anxiously waiting at their computers for my weekly waffle recipe, amiright? So here it is, on Thursday […]

All Natural Chocolate Avocado Protein Pudding

All Natural Chocolate Avocado Protein Pudding

Now I know I’ve posted some recipes like this chocolate avocado pudding in the past but I’ve tinkered with it a lot and tried some different things based on what my diet “rules” were at the time. For example, my lower-carb diet days I would […]

Salted Caramel Mocha Protein Waffles

Salted Caramel Mocha Protein Waffles

Salted Caramel Mocha…waffles? That’s right, it’s not a latté but it’s even better. Have your salted caramel mocha latté in breakfast form with yet another Waffle Wednesday recipe. By now you hopefully have seen some other waffle recipes and noticed they’re all very similar. I […]

Gingerbread Cookie Protein Waffle

Gingerbread Cookie Protein Waffle

Another delicious waffle recipe. By now you’ve probably caught on to what my base recipe is if you’ve seen all my other waffle posts. This one has a gingerbread cookie spin on it thanks to Flavor God’s awesome spices (I’m not an affiliate for them […]

Chocolate Hazelnut Protein Coffee

Chocolate Hazelnut Protein Coffee

  A couple weeks ago I started a new pre and post-workout strategy. Something basic, something simply and something I don’t have to think about too much each day. Pre-workout: Strength Days: Protein shake with UCAN (sometimes some fruit too) Cardio Days: Protein Coffee (like this chocolate […]

Pumpkin Protein Waffle

Pumpkin Protein Waffle

Of course this pumpkin protein waffle was bound to show up on here. First of all I’m still obsessed with making protein waffles. Second – it’s pumpkin season and I love pumpkin recipes this time of year. This waffle looks pretty for one reason – […]

Pumpkin Spice Latte Protein Oatmeal

Pumpkin Spice Latte Protein Oatmeal

It’s that wonderful time of year. September brought pumpkin spice back into our lives. So far the new ones I’ve seen this year are: Pumpkin spice poptarts Pumpkin spice cheerio’s Pumpkin spice krispy kreme donuts Pumpkin spice pretzels …and probably a dozen other things I can’t […]